GRADE+8

= [|Fast Food Fun]  = **NUTRITION**

On Canadian Sites find the answers to the following questions. The Link above will start you off at the Canada Food Guide.


 * Healthy Eating Internet Research Questions **

How many calories does a gram of carbohydrate have?

How many calories does a gram of fat have? Find the food guide pyramid. How many servings of each of the following does it recommend? Fats, Oils, and Sweets Milk, Yogurt, and Cheese Meat, Poultry, Fish, Dry Beans, Eggs, and Nuts Vegetable Fruit Bread, Cereal, Rice, and Pasta How much moderate physical activity should you have per day?

What does sedentary mean? What percentage of fat should you have in your diet?

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